Date:   9/4/2007 11:28:00 AM ( 17 y ago)
Hits:   2,037
URL:   https://www.curezone.org/forums/fm.asp?i=956666

I have read that ALA can cause BIOTIN deficiency. So good to supplement with Biotin when supplementing with ALA.. so u can take 5-10 mg of Biotin.

Sodium Ascorbate(water soluble) is another good /safe Antioxidant.
natural Vitamin E(fat soluble ) is also good to add. Mixed tocopherols.
 

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