Date:   9/1/2007 9:04:26 PM ( 17 y ago)
Hits:   1,118
URL:   https://www.curezone.org/forums/fm.asp?i=955051

You can start with a VERY tiny amount, like a few grains, and build up from there. I have always been able to chow on a spoonful or more, but my allergy problems were well under control before I started consuming it.

I recommend getting some from a local beekeeper. The grains should be brightly colored, well-hydrated, fresh looking. I would ask when they were gathered & packaged. You don't want old dried-out ones. I keep mine in the refrigerator.

I wouldn't bother with a multivitamin that contains it. Its most powerful properties come from being fresh and raw.
 

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