Date:   8/26/2007 2:46:12 PM ( 17 y ago)
Hits:   1,344
URL:   https://www.curezone.org/forums/fm.asp?i=950524

I've found recently that I have to really make an effort to keep lymph moving with a job that keeps me sitting at a computer all day. Legs straight up on the wall (yoga posture) back flat on the floor, and angel wings (like doing snow angels but just with your arms) seems to help. Also skin brushing.
 

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