Date:   8/23/2007 10:08:15 PM ( 17 y ago)
Hits:   14,790
URL:   https://www.curezone.org/forums/fm.asp?i=948727

My personal experience: don't eat processed Sugar and processed grains (ie. white bread), don't eat cooked fats. Eat fats (raw nuts, oils and seeds), but don't cook them. They can be added to cooked foods afterwards as a dressing, but not heating. Watch processed (non-homemade) foods for these ingredients. I also juice citrus nearly everyday - grapefruit and pineapple are supposedly especially good for cellulite (must be the raw juices) as they break down the fatty deposits over time. And finally exercise everyday, even if it's just walking. Skin brushing is supposed to help to, but I've never done it. My cellulite did improve greatly after doing these things and now isn't visible.
 

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