Date:   8/23/2007 7:33:08 PM ( 18 y ago)
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URL:   https://www.curezone.org/forums/fm.asp?i=948583

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You either do it, or you don't do it. Guess which version is for wimps?

Of course it doesn't hurt; you are merely drinking a quart of salt water, for pete's sake. It does exit in dramatic style, so is not recommended for the commute (lol)! Best to try on a day when you have nothing on your agenda. Once you have done it a couple of times you will know how your body reacts.

The SWF (Salt-Water-Flush) is an excellent flush of the entire digestive system, stem to stern. I like to include it while fasting, and sometimes after a liver flush. I do not use it every day as I find it a bit harsh.

A good substitute while cleansing is a plain water enema.

Best,
Somer
 

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