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Re: I'm confused by ladylemon ..... Fasting for Weight Loss Forum

Date:   8/17/2007 3:03:47 PM ( 16 years ago ago)
Hits:   1,203

I think your body is probably the one confused. i would recommend consistency with your fast, and not with diet soda. The body needs structure in order to heal and drop weight. you are flip flopping back and forth. Stick with strained juices and teas and broths. You need to shut down your appetite mechanisms in order for your body to work for you. Do this and you will get what you are looking for.

Good luck...kelly

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