Date:   8/4/2007 4:13:41 PM ( 17 y ago)
Hits:   3,211
URL:   https://www.curezone.org/forums/fm.asp?i=934402

Hi, Grz!

How deconditioned did you get at your worst?

How long to significantly increase muscle mass?

I've been so inactive for so long that my fat to muscle ratio is just disgusting!!!

Looking for some idea what to expect as I stay active and do weights regularly now.

Di
 

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