Re: my 15 year old needs help by danielddd1 ..... Acne Forum
Date: 8/4/2007 3:43:21 AM ( 18 y ago)
Hits: 1,832
URL: https://www.curezone.org/forums/fm.asp?i=934105
the cause of Acne is varied for every person, one thing might be fine to eat for one person in another it will cause a terrible breakout, my suggestion is to put her on an elimination diet.for one week have her eat only turnips,rutabaga,celery, zucchini, these foods are some of the least hypoallergenic foods and are also low glycemic,so there is only a very very slim chance they will cause her more acne. once she has eaten these for a week and if no new Acne has formed(if new Acne still happens just try one of the food on the list for a week instead of all four)then you can start testing new food and seeing if it causes new acne to form.i know this sounds like its going to be hard but it got rid of my acne(which was really bad) because it helps you figure out whats causing it. if this doesnt help then consider house hold allergies to soaps,or other house hold cleaners etc..
also try the body cleansing outlined here on cure zone -lymph cleanse,kidney cleanse,bowel cleanse, Liver Flush etc..
and another important thing is to lower stress levels and be happy, the stress hormones will cause more acne.try reading some info on the law of attraction and trying the stress relieving technique "skilled relaxaion"
http://askwaltstollmd.com/relax.html
it helped me not only with acne but with quality of life in general.
good luck to your daughter
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