Re: **Fasters Workout Challenge!!** Come one, Come all by Carby21 ..... Fasting: Water Only
Date: 7/27/2007 10:11:13 PM ( 15 years ago ago)
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Me too! Let's get started! Mom2Many, I understand taking it easy to gauge your level. I'm doing the same thing. I just have so much energy, and now that I feel regular, I wanna use it to my benefit.
So, here are my stats,
Start Fast: 7/19/07, Weight: 200.5 lbs, Body fat: 34.5%, Pant size: 16, Height: 5'9-5'10
Pre-fast measurements-- Bust: 42", Waist: 35.3", Stomach: 46", Hips: 43", Thigh(L,R): 27",28.2", Bicep(L,R): 14.2", 14.4"
Current: 7/27/07, Weight: 185.5, Body fat: 29.6 !!!, Pant size: ? looser than before
Current fast measurements-- Bust: 40", Waist: 33.5", Stomach: 36.5", Hips: 41", Thigh(L,R): 27",27.5", Bicep(L,R): 15.2", 15.5"
Totals: -15lbs, -4.9% body fat, -22.3 inches
So these are my preliminary stats. Yours can be more or less detailed, as long as you post at least your weight and measurements. I think my totals are pretty good, seeing as how 1% of body fat a week is recommended, and I lost almost 5!! In less than two weeks! That's 5x the results! I was also shocked at how many inches I lost from my stomach. I thought I was wrong, but I measured again. And yup, 10" gone! And I thought my stomach was the slowest to react to fat loss. Boy was I wrong. Also, my bicep measurements were off b/c I measured at a different point this time, so I'll just say there was no loss, though they feel slimmer.
And that's it! Tomorrow is Day 1, and I'll update on my progress. Good luck!
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