Date:   7/26/2007 2:57:05 PM ( 18 y ago)
Hits:   1,887
URL:   https://www.curezone.org/forums/fm.asp?i=927317

I do that too, if thats fasting. When I wake up in the morning, I drink 1.5 liters of lukewarm water with a pinch of Coarse Sea-Salt. Yes I can drink that much water in the morning.

Then I try to walk briskly sround the house, or in my backyard ( barefoot). This makes me have 2-3 good bowel movements in the morning.

After that, I take a shower. If I have to eat something, I eat some fruits for breakfast. And then a good satisfying lunch at noon.
 

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