Date:   7/25/2007 9:31:36 AM ( 17 y ago)
Hits:   3,059
URL:   https://www.curezone.org/forums/fm.asp?i=926325

After a three week layoff from exercise, I see that exercise is the most important thing to me and my job. My lower back was a mess when I wasn't lifting heavy deadlifts. You'd think that lifting heavy would do my back in. No! Rolling three hundred pounds of immovable poundage made me wake up stiff with an aching back.
 

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