Date:   7/24/2007 8:58:16 PM ( 17 y ago)
Hits:   4,595
URL:   https://www.curezone.org/forums/fm.asp?i=926024

I always read labels. I even have a little pocket guide in my purse to the worst of the worst. In the past I was always very careful about eating low fat and low sugar. I used to weigh 118lbs. Since learning that low fat is not the way to go, I have stopped eating low fat. I eat only good fats, VCO, Olive oil. I do still have some margarine - I must stop that! But now I weigh 135lbs. I believe in the principles that are being taught here at CZ, but just wonder when they are going to start working in my favour.
 

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