Date:   7/24/2007 3:54:25 PM ( 17 y ago)
Hits:   5,241
URL:   https://www.curezone.org/forums/fm.asp?i=925763

hmmm..thats strange cos eggs should be enough..if u eat at least 2 a day.
my musclse have become more noticable and more easily to form than before becoming a veg. i have been veg for only 3 months.

it just sounds like you are not eating enough protein..maybe your diet is not balanced.
the thing i do is drink a protein shake everytime i work out..so thats once a day. i use a vegan protein shake from brown rice. the brand is called nutribiotics. animal free..
 

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