Re: Is Molasses Unsafe? by minihaha ..... Ask Barefoot Herbalist
Date: 7/21/2007 2:20:00 PM ( 17 y ago)
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URL: https://www.curezone.org/forums/fm.asp?i=923596
You can look up sorghum molasses nutritional content on the internet.
I seem to remember that when I looked it up, there was approximately .75 mg of iron per tablespoon of molasses.
You figure the average recommended intake is around 10mg per day, then there should be no worries unless you're taking in extremely large quantities of sorghum.
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