Date:   7/21/2007 2:02:07 PM ( 17 y ago)
Hits:   1,154
URL:   https://www.curezone.org/forums/fm.asp?i=923579

I will give you three things that are easy to change and healthier choices:

Sea Salt or RealSalt instead of table salt
Coconut oil (unrefined & organic) instead of other oils/butter
Agave or Stevia instead of Sugar or Sugar substitutes


There is a lot of information on CureZone and the internet on these healthier food choices. Do a google search or search within CureZone to find more on these.

Good luck with learning how to make healthier food choices. There is a lot to learn and be watchful of. The less processing a food goes through the better. Watch for words like, "unrefined, organic, raw".
 

<< Return to the standard message view

fetched in 0.02 sec, referred by http://www.curezone.org/forums/fmp.asp?i=923579