Paleo Diet by #82343 ..... Acne Forum
Date: 7/13/2007 8:35:03 PM ( 18 y ago)
Hits: 8,883
URL: https://www.curezone.org/forums/fm.asp?i=918564
I agree that that you should keep note of your diet. Keep away from high glycemic foods (potatoes, pasta, junk food, corn), legumes, and processed foods. I know you're already eating a healthy diet, but certain things may affect you more than most.
Check out the paleo diet, it makes everything so simple and takes you back to your roots: vegetables, fruits, nuts, fish, and meat...that's basically it.
Here's a good intro to the paleo diet:
http://www.earth360.com/diet_paleodiet_balzer.html
http://www.thepaleodiet.com/
Kokona
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