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Lecithin? by #79146 ..... Ask Barefoot Herbalist

Date:   7/9/2007 1:20:37 PM ( 17 y ago)
Hits:   1,543
URL:   https://www.curezone.org/forums/fm.asp?i=915516

I possibly have been brainwashed into thinking soy is not so good for whatever reasons. If this is true and I want to increase my lecithin intake, what in your opinion are the next best natural sources where I can consume lecithin as a food? Do almonds not have lecithin? Thanks
 

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