This is a great progress report and congratulations
on your successful cleanse.
Your inspiration to change will also help motivate
others since dietary changes are a key to making the
shift between old behaviors and new.
How wonderful, too, that you are including your family
in your shift. The grilled salmon for the holiday
should please everyone~ :)
Here is a great recipe link which has great healthy
choices. Look under the forums link and find cooking
for 1 or 2 or vegetarian dishes etc.
http://www.kitchenlink.com/
Thanks for sharing~~!
blessings,
Zoe
-_-