Date:   6/26/2007 9:30:08 AM ( 18 y ago)
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URL:   https://www.curezone.org/forums/fm.asp?i=906752

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And lead to a myriad of other problems unless the whole grains come from a wide variety of sources, are either non-processed or fermented and are non genetically modified.

Most people get almost all of their grains from three sources: corn, wheat and soy, which also happen to be the three most genetically modified crops on the planet. They would love to have you believe that a diet high in grains is a healthy one.

The healthiest diet is one close to what our ancestors evolved (or adapted) to eat over 10,000 years ago - and there weren't a great deal of grains in it.

Before you buy into the latest mainstream "advice", do Google search on "dangers of eating grains" and take a look at some of the articles that turn up.

DQ
 

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