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Re: Is there a Natural form of B-Complex for Vegans? by Larryb ..... Vegetarian Forum

Date:   6/24/2007 9:14:07 AM ( 18 y ago)
Hits:   3,072
URL:   https://www.curezone.org/forums/fm.asp?i=904820

I take Chlorella which is supposed to be one of the few vegan sources of B12. Don't know about the rest of the B vitamins, but Chlorella is supposed to be very complete. I also supplement with Spirulina which is a complete protein.
 

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