Re: Is there a Natural form of B-Complex for Vegans? by Larryb ..... Vegetarian Forum
Date: 6/24/2007 9:14:07 AM ( 18 y ago)
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URL: https://www.curezone.org/forums/fm.asp?i=904820
I take Chlorella which is supposed to be one of the few vegan sources of B12. Don't know about the rest of the B vitamins, but Chlorella is supposed to be very complete. I also supplement with Spirulina which is a complete protein.
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