Re: Transdermal vs Oral Mg by josephr525 ..... Magnesium Forum
Date: 6/22/2007 1:28:00 PM ( 17 years ago ago)
Hits: 24,107
URL: https://www.curezone.org/forums/fm.asp?i=903435
Hi,
I take Mg Oil and mix it 50/50 with water in a spray bottle. I took it under the tongue but it was way too powerful and I seemed to absorb too much chloride and not enough Mg (which are opposites). The spray works OK. The Mg oil also works OK if taken in juice.
I get it from
http://www.health-and-wisdom.com/magnesium.htm
They are in Missouri, USA.
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