Re: can't sleep! heart is keeping me up by ParaZapper ..... Ask CureZone Community
Date: 6/21/2007 1:46:31 PM ( 18 y ago)
Hits: 5,492
URL: https://www.curezone.org/forums/fm.asp?i=902606
Epsom Salt is a magnesium salt which you may be deficient. Sea Salt is mostly sodium, which you probably have an excess of.
The two minerals that you probably need the most are magnesium and potassium. Potassium is available in "No-Salt" and is also in Morton Lite Salt (50 % sodium, 50 percent potassium).
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