Re: Heliophobia Anyone?? by peacedreamer ..... Anxiety and Panic Disorder
Date: 6/12/2007 10:39:21 AM ( 17 y ago)
Hits: 3,284
URL: https://www.curezone.org/forums/fm.asp?i=894354
Hi again, everyone. Thanks for the advice. Sound food for thought. I will check out each of the suggestions. A question for you, Vanadeux. I too have heard many proponents of regular doses of sunshine, including Dr. Mercola etc... I am sure there are tons more, but he is the one I am most familiar with as having revealed the contemporary sunshine-scare epidemia, shall we call it, as being fallacious, and making it clear that we do in fact need sunshine for our health. His argument is that lack of sunshine=lack of Vitamin D; which can ultimately precipitate cancer. So my question is, if I take Vitamin D supplements as I work through my issues, will this be sufficient or am I still running a health risk by completely avoiding the sun? I have been taking 400 IUs of Vitamin D2 supplements in addition to my normal batch for the past year. Perhaps you would recommend increasing the dose? Peace. I appreciate it.
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