Date:   6/11/2007 11:46:06 AM ( 18 y ago)
Hits:   1,340
URL:   https://www.curezone.org/forums/fm.asp?i=893522

Another tip is whether you boil your veg or steam them like I do don't overcook them, experiment until you find the least length of time necessary. You'll lose more vitamins the more you cook them.

Any questions just ask. There's so much I could tell you but it's all too much to take in at once.
 

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