Date:   6/9/2007 9:13:56 AM ( 17 y ago)
Hits:   2,173
URL:   https://www.curezone.org/forums/fm.asp?i=891693

Now that I have added larger ammounts of fiber,I seem to be able to be putting down more foods that I have ever before! Which is a good thing because I usualy ate LARGE ammounts of protein/fat and veggies (mostly salad or leafy greens,which I guess is also a type of salad lol) but it still wasn't nearly enough to help me gain weight and it usualy left me feeling still hungry afterwards.
I seem to feel alot more comfortable now then ever before in terms of my gut.It definetly must be the added bulk/fibers in the diet.I want to get to a point where I am eating the following sized example meal-

Two large ribeye steaks medium rare
4 eggs hard boiled
large garden salad w/vinegerete low fat dressing

steamed buttered veggies
potatoes
kidney bean chili
 

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