Re: day 1 fasting by ButtercupLuV ..... Fasting: Water Only
Date: 6/8/2007 12:05:26 AM ( 16 years ago ago)
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You may drink as much water as you like. The nausea usually goes away by the 4th day. My biggest piece of advice is to eat small portions of healthy foods every 2-4 hours when you break the fast. This will help you keep weight off no matter how many days you are able to complete. Take care and keep it up!
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