Re: diet transitions (: by rygar. ..... Constipation Forum
Date: 6/4/2007 8:18:20 AM ( 18 y ago)
Hits: 2,110
URL: https://www.curezone.org/forums/fm.asp?i=886909
Well after about a week of eating alot of fiber..I am finally regular again!
I guess all it took was my body to get used to fiber and utilizing it effectivly.
As of today I am officialy back on the WD fulltime.I think the problem before was that I was just eating way too much protein and not enough fiber,eventhough i was eating salads,it proved not to be enough. I will still eat plenty of protein but I will make sure to load up on more veggies and fiber as well this time and not just protein.
(:
<< Return to the standard message view
fetched in 0.02 sec, referred by http://www.curezone.org/forums/fmp.asp?i=886909