Re: Calories consumed, working out on the master cleanse and keeping body from going in to starvation mode by portishead32 ..... Master Cleanse Modified Support Forum
Date: 5/30/2007 1:08:51 AM ( 17 y ago)
Hits: 2,331
URL: https://www.curezone.org/forums/fm.asp?i=882822
Thanks for the replies everyone. I had not considered that there might be a deliberate reason you want your body's BMR to slow down. Then I read about people that dropped 30 or 40 lbs on the MC. I get discouraged. One person claimed to have lost 56 lbs (working out 7 days a week) and is aiming for 60 days. I didn't start the cleanse for weight loss, but now that it's happening, I want to maximize it.
I have the book and it confuses me when it says up to 12 drinks a day, but later says if you get really hungry, drink another glass of lemonade.
I'm going in to day 21 - all downhill from here ;)
I'll try the molasses, I forgot about that.
Thanks everyone :)
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