Date:   5/28/2007 11:43:52 AM ( 17 y ago)
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URL:   https://www.curezone.org/forums/fm.asp?i=881323

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Day 7: I think my scale is wonky. Maybe too wonky to keep using. Today was a nice day. Enough energy. Enough sleep. Felt all around good. I'm starting to feel frustrated with the slowdown in weight loss. I understand a pound of fat holds 3500 calories, so if my daily activities consume maybe half that, it's going to take two days to consume a single pound. Okay the first few days of the fast I expect to eliminate water and other stuff so maybe those are a bit faster, but I seem to be settling down to a pound a day. If my understanding of fat calories is correct it could be settling down even further to half a pound a day. That may be hard to maintain for a long time, altough it certainly is faster than the pound a week I get from heavy gym exercise.

When I weighed myself on the scale today (of all days) it consistently says the same thing. Five pound loss from yesterday. How is that possible? I am so confused by the inconsistent results and have no reasonable explanation. Makes me crazy. I'm blaming the scale. Urgh. At least it wasn't a gain. That would be freaky.

SW 226
CW 207
GW 130



 

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