Date:   5/26/2007 1:05:28 PM ( 18 y ago)
Hits:   982
URL:   https://www.curezone.org/forums/fm.asp?i=879884

2000 to 3000 mg per is fine. That is the equivalent found in recommended amount of apple juice. Take them with food and increase the amount of liquid you take with the meal to obtain the maximum benefit.
 

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