Date:   5/24/2007 9:05:37 PM ( 17 y ago)
Hits:   3,481
URL:   https://www.curezone.org/forums/fm.asp?i=878361

Thank you for responding! It was never my intention to go fully raw, but I noticed that cooked food make me feel heavy, gross and constipated too, even if it was just steamed vegetables or baked squash. My digestion is obviously very weak. I do best when just eating fruits, but my body craves vegetables and protein. Raw vegetables I digest better, though not perfectly (bloated) and I can't consume them in large amounts at all. What sort of bitter herbs? Do you mean like Swedish Bitters? I have never heard of ginger coated salt?

I have no idea if the nuts are pre-soaked in the case of nut butters (do they even need to be pre-soaked in that case?), and the raw bars I eat occasionally usually say "sprouted" flaxseeds or whatever is in them. The LaraBars don't say anything about sprouting, but seeing as it's a reputable company I would assume they do...
 

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