Date:   5/26/2004 9:48:25 AM ( 20 y ago)
Hits:   4,515
URL:   https://www.curezone.org/forums/fm.asp?i=87424

To fast, try to stay away from sugar, white flour products a day or more ahead of time..they make you want more.
Use the amino acid L-glutamine...helps me w/ carb cravings and helps me when I fast.
Drink LOTS of water, and/or juice. Anytime you start to get hungry, go drink a glass or two. I've done juice fasts, one water fast, made it through 3 day fasts and one five day fast!
The first and second evenings are toughest for me.
 

<< Return to the standard message view

fetched in 0.06 sec, referred by http://www.curezone.org/forums/fmp.asp?i=87424