Date:   5/12/2007 8:10:59 PM ( 17 y ago)
Hits:   5,347
URL:   https://www.curezone.org/forums/fm.asp?i=869597

Manganese is a magical element too. I've been supplementing with it as a powerful antioxidant. Beets do have a lot of manganese. The problem with beets, for me, is that they have a LOT of iron. Iron constipates me; as it does most men.

BTW: baked beets are wonderful. Just bake them as you would a potato. Cut them in half, put a little butter in between the halves, wrap in foil and bake.
 

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