Re: are rice cakes healthy? by SqueakyClean ..... Nourishing Traditions Support
Date: 5/5/2007 11:33:25 AM ( 18 y ago)
Hits: 3,906
URL: https://www.curezone.org/forums/fm.asp?i=863740
I agree with jordy, the protein is denatured and so it is not healthy.
The reason it has been considered a "healthy" food is because of the low-fat craze. Rice cakes are fat free and very low calorie, so people thought of them as a healthy snack. The WAPF shows us that this low-fat craze was a fallacy. I would still say they are better than white flour crackers with hydrogenated oils, in a relative sense.
Of course the plain ones taste like styrofoam, and the flavored ones have other unhealthy additives such as sugar, corn syrup, artificial flavors, food coloring , etc.
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