Date:   5/3/2007 9:18:24 AM ( 17 y ago)
Hits:   9,061
URL:   https://www.curezone.org/forums/fm.asp?i=861810

i go boxing 4-5 times a week .. weight training about 3 times a week.

i drink lotsa water throughout the UE phase, id eat only fruits like watermelon, bananas, melon, etc. then cottage cheese, yogurt for dairy products. and then salads w/1 hardboiled egg. i have coffee when i wake up and before working out too, and green tea throughout the day.

for the overeating phase, i wasn't doing too well on my first few days cos id eat bread and other carbs, but i've fixed it up now. a salad with chicken/meat, or veggies w/meat like cauliflower/brocolli and meat. and also some vegetable soup like asparagus, etc..
 

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