Date:   4/29/2007 10:41:27 PM ( 17 y ago)
Hits:   980
URL:   https://www.curezone.org/forums/fm.asp?i=859227

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Dunno what you are refering to when you say I roundly critized you  but I will tell you that rarely if ever  will I point something out to someone without a comprehensive and or detailed explanation. So you might wanna check that. When I say about adjusments I'm not talking about doing the SWF in the middle of the afternoon which is what I suspect you are refering to. That being the case I gave you all kindsa comprehensive info regarding that. If it was something else then check and see if I didn't give a detailed expalnation.

The adjustments I'm taking about are adjustments withing the parameter that won't change how the cleanse works. Like cutting the syrup in half which is somehting I have done myself in all my MCs. One  adjustment I make that many have found quite useful is how I do the SWF. 1st upon awakening I drink 16oz of plain water. 1/2 hr later I'll do the SWF. I down the qt in 15 sec if by an hour later I don't have a squirt I'll down a qt of water. These are the kinds of adjustments I'm talking about.  Want a few more? weeeil since you asked ;+D Some can barely stand any cayenne I and many other experienced faster with do 1/4 tsp of the Hot stuff. Drink more lemonade, drink more water, add a tblsp of BSM if you feel weak. On my very first MC which was a 40 dayer BTW (did'nt start out with that goal) the lax tea made me really nauseaus and gave me cramps baid. The SWF worked so well every morning that I did the whole 40 days doing the SWF only. Get my drift?

You've been hanging here long enough to reading the forum to have read about all these sugestions.  SOOOOOOOO get the rest of your supplies and let'er rip!!! You'll be just fine and  you will be super glad you stopped "dicking around" and went for it.  No Guts No Glory!!  ;+D

 

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