Date:   4/29/2007 7:36:29 AM ( 17 y ago)
Hits:   2,655
URL:   https://www.curezone.org/forums/fm.asp?i=858595

Thats alot of sugars for one meal with protein,I'd actually have the stuff prior to my main meal.Maybe a hour or so before,then have plenty of protein/veggies/carbs
(:
sounds like you are getting the routine down though so it's all good from here!
it only gets better the longer you are on it,right now I have a small breakfast and then fast til later on.I find that it works better for me then just fasting.I broke the WD for a few days but I am back on it.

good luck!
O:
 

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