Muscle tear and severe ache by archus ..... Muscle Support Forum
Date: 4/25/2007 5:37:54 PM ( 17 y ago)
Hits: 2,482
URL: https://www.curezone.org/forums/fm.asp?i=855886
Hello All:
I was lifting a huge plant pot yesterday and pulled all my waist and chest muscles at the same time. I am sure I forgot to bend my knees. Now I am in a huge pain and cannot sleep at all because lying down has become impossible. I used Tiger Balm and it gave me temporary relief. Also I take warm showers.
Is there anything else I could do? Would Epsom Salt bath help?
Thank you.
Archus
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