Re: AMAZING AND SIMPLE - AVOCADO (high in fiber and iron) by wolfsroseyahoo ..... Constipation Forum
Date: 4/22/2007 7:48:11 AM ( 18 y ago)
Hits: 8,028
URL: https://www.curezone.org/forums/fm.asp?i=852939
I have tried several of these breads and though I started out on the california style I believe that there are seeds in there that are not ground and I prefer my flax seeds to be ground. I do the sprouted whole wheat, haven't tried the mult-grain yet. I have not tried Ezekial bread yet. The iron count per slice is 6% in this bread, and I like that as I am still building my iron stores. I bet all the breads are good! Do you have an Acme or a Giant grocery near you? They carry these breads.
My husband (italian and loves the white italian pasta and rolls) occassionally will eat the whole wheat toasted alongside of a salad and doesn't complain about it anymore... only whimpered a bit until he tasted it.
Let me know how it goes.... I consume between 1 to 1 & 1/2 avocados daily. Throw them on salad too adds a richness that allows you to use less dressing.
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