getting up earlier=less daytime fatigue (why & anyone else notice this?) by #17163 ..... Ask CureZone Community
Date: 4/20/2007 3:00:17 PM ( 18 y ago)
Hits: 1,393
URL: https://www.curezone.org/forums/fm.asp?i=851786
I've had a problem with fatigue during the day and have noticed that if I wake up early, (before 9am) then I am much less fatigued than usual, it doesn't matter how many hour of sleep I got either. Even if I only sleep a few hours, if I wake up early then I have decent energy for the day.
Does anyone know why this is?
Anyone else experience this too?
thanks!
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