Date:   4/16/2007 12:39:08 PM ( 18 y ago)
Hits:   13,566
URL:   https://www.curezone.org/forums/fm.asp?i=848487

Now I take a shake or two a day, but before two days of the scoop that comes in the can and I was going wonkers.


IMO psyllium is worthless for this; you need a water soluble fiber. Pectin, Guar Gum, Benefiber will do but Konjacu has the best absorption/extraction ability. By that I mean that your body can extract the most food value while the fiber still extracts toxins. You can see this and the other medical benefits on their web site.



 

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