Date:   4/12/2007 7:36:50 PM ( 18 y ago)
Hits:   1,375
URL:   https://www.curezone.org/forums/fm.asp?i=845701

I am not in a position to get outside help. Over the years ( I am 35) I have been through various treatments, even the dreaded zoloft(the suicidal rationale I came to on that stuff was scary) and I came back to natural self help.
I just managed to get myself to do my exercise video today and feel a bit better already. I just ate a good breakfast as well.
I lost focus for the last couple of days. I am sure you all understand.
I really want to change myself and I am going to have hundreds of setbacks.
I so easily fall down the hole again but am finding it a bit quicker to crawl out.

 

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