Date:   4/11/2007 9:15:00 PM ( 17 y ago)
Hits:   160,943
URL:   https://www.curezone.org/forums/fm.asp?i=844965

Hi
Im new to curezine and share the same problem.
I have just started "oil pulling" which apparently is great for gingivitis/mouth decease (spell check sorry lol) as well as riding you of toxins and a whole host of other stuff. they have a forum on here.

You swish a tablespoon of oil in your mouth, sucking the oil between all your teeth and round your mouth for 20 mins first thing in the morning (before brushing or eating etc) the oil goes thin and white and you spit into the toilet.
The oil you spit away has loads of live bacteria and crap in it so make sure you do not swallow it. Brush your teeth straight after.
I have been using olive oil because thats all i have at the mo, but you can/should use organic sunflower oil or seseme oil. Someone said they added a drop of oregano oil to their tablesppon too with excellent results, so i might give that a try.

What i have noticed is my teeth have a cleaner feel to them, less gritty than before and i havent been coughing up mucus today! usually i can bring up mucus throughout the day so i would say this is a good start!
keep you posted as to how it progresses, maybe if this continues to get better and i really go all out to change my diet etc i might end up bad breath free!!
wouldnt that be somethin....

happiness is only an effort away


thanks for reading guys
 

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