Date:   4/10/2007 9:00:55 PM ( 17 y ago)
Hits:   5,295
URL:   https://www.curezone.org/forums/fm.asp?i=844153

I was wondering how much to take as well...

Im lucky to have a great Asian grocers about 5mins from my house and get fresh blocks of tamarind! Quite an acquired taste... Im thinking of cooking with it at some point.

Looks like its pretty healthy in its fresh state, full of iron, calcium and phosphorus and some of the B vits at first glance. Hard to find definite information but good news nonetheless.
 

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