Date:   4/9/2007 12:50:02 AM ( 17 y ago)
Hits:   2,461
URL:   https://www.curezone.org/forums/fm.asp?i=842764

I dont drink diet sodas and I drink a gallon of water every day. I will list my diet so maybe someone can point out whats wrong.

8am- 2 banannas

11am- avacado and turkey on ezekiel bread

2pm- honeydew mellon

5pm- turkey on ezekiel bread with fresh jalapenos

8pm- organic white corn tortilla chips with Sea Salt , fresh jalapenos, and some organic salsa.

Total calories is usually from 2000-2500 per day. This is just an example of what I eat, I do throw some other fruits like plums and peaches in there in place of the honeydew mellon. I weigh 215 and I'm 6 feet tall. I would think that this would be an ideal amout of calories for my BW.
 

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