Date:   2/11/2007 9:03:31 PM ( 18 y ago)
Hits:   10,725
URL:   https://www.curezone.org/forums/fm.asp?i=834262

I'm sure the Rhodiola does help with Insomnia, since it does help your adrenal glands.. I just wouldn't recommend taking it before you go to sleep because it stimulates your glands back into working, which could cause even more sleep problems. But overall, I am certain it helps with insomnia! =)

I purchased mine online, yes. It took me about a week to feel slight changes. More and more came after a few weeks afterwards. I usually take around 2-3 a day, alternating with Korean Ginseng. Hope I answered your questions thoroughly! =)
 

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