Post Fast eating what would happen if.... by dana82 ..... Fasting for Weight Loss Forum
Date: 2/11/2007 5:05:02 PM ( 18 y ago)
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URL: https://www.curezone.org/forums/fm.asp?i=834059
After my 14 days of water I ate 1000 cals of all natural unprocessed foods and as well started exercising for an hour 6 days a week of weight training and cardio???
Before the fast my diet was about 2000-2500 cals of processed bad food with very little exercise. Do you think I would gain more then 4 lbs?
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