Date:   2/10/2007 9:21:28 PM ( 18 y ago)
Hits:   12,551
URL:   https://www.curezone.org/forums/fm.asp?i=833394

Hey --


The Body Ecology Diet, by Donna Gates, uses food combining. You do no sugars for a while, food combining, pH balance, and some other things. Anyway, it's an anti-candida diet, but I think most people around here would learn from it and or/like it. If I were new to all of this stuff I would get that book because it has so much info in one place.

I think her allowed grains are amaranth, millet and quinoa. Something like that.

Anyway, I really recommend it. I did it one summer and had so much energy. I could not quite do it all the way as there were a few things I could not give up, but food combining definitely gave me more energy and a happier tummy -- and that's always good!

Hope you all are well and having a good night/weekend --

Happy pulling,

Laura
 

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