Date:   1/26/2007 5:06:13 PM ( 17 y ago)
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URL:   https://www.curezone.org/forums/fm.asp?i=821148

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Exercise should be used like a prescription. If one has a sedentary job, 30 - 60 minutes of some sort of exercise daily should be a matter of course.

I do not swallow the genetics card any more. Have you read the Lipton paper in the .pdf directory? We all have the ability to change based upon belief and habit, genetics\predisposition or not.
 

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