Date:   1/24/2007 6:00:50 AM ( 17 y ago)
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URL:   https://www.curezone.org/forums/fm.asp?i=818732

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I had 11 removed in the hope of curing my panic. It didn't. It all comes down to your thinking. I read a book by Howard Liebgold (Freedom from fear) and claire Weekes books. They helped more than anything. I do avoid the obvious things like coffee, alcohol, additives etc. Coffee/caffiene is the worst. If you are drinking it you will need to stop.
I find being more alkaline helps too.
But.....no matter what you do it is how you deal with it in your mind.
I don't regret having almalgams out thought. Better out than in.
 

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